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5 Day Forgiveness Challenge
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The 5 Day Forgiveness Challenge
Move through to forgiveness with something you've been struggling to let go of and find greater peace. Here's a simple step by step process to help identify exactly where you're stuck to support you in getting unstuck and finally moving through to the serenity you seek and deserve.
Just 5 Days, 20 Minutes A Day - Start Today!
Is The 5 Day Forgiveness Challenge
For Me?
YES! This Challenge Is For You, Especially If...
- You've been trying to let go of something and find yourself repeatedly circling back to it in your life.
- You find yourself in repeating situations that have you baffled as to where this keeps coming from.
- Often find yourself feeling angry, resentful, or hurt by "little" actions that you can't help wondering why it keeps bothering you more than you feel makes sense.
- You can't move past something that you experienced in the past and don't know why.
If You Wish For Freedom from, a story that continues to haunt and follow you no matter where you go; a hurt that you think about or pops into your head at random times; co-worker betrayals at previous employment locations; heavily bothered by reading particular news stories; family members behaviors or comments at family gatherings.
Regain Your Peace and Serenity...
This Challenge Will Reveal What You Need.
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Meet you in the challenge,
[Your Name Here]
DAY #1:
Identify
Who or what are we needing to forgive? Sometimes it takes some special attention to notice that we need to forgive someone, an organization or a community. Before we can go any further we must know who or what we are giving away our energy to in a manner that does not support us.
Then we need to pay attention to what unmet needs we have. We need to get as close to the root of the issue as possible. I'll share some clues on how to do this.
Consider, do you need additional help from a trusted friend or even a professional at this stage.
DAY #2:
Intention
Set your intention and identify your "Why?" Get clear on why you want to get to forgiveness here. What are you wanting freedom from? What could the serenity you gain through this process give you?
You'll also, get grounded, Face the Divine and ask for the support that's there for you.
DAY #3:
Face the Resistance
Resistance can take many forms. When dealing with forgiveness, it often looks like false beliefs. On Day 3 we take a moment to look at the beliefs that we carry and reflect whether they are actually true.
If we believe that forgiving someone is giving them a gift, or forgiving someone means we allow them to harm us, there will be something deep in us that won't allow us to move past and onwards.
Your Guide
During The 5-Day Challenge
Mariam-Saba Ahmad
Spiritual Teacher, Master Spiritual Healer
Mariam-Saba Ahmad is a spiritual healer of the Islamic traditions. Her formal training included attending eight years of study at the University of Spiritual Healing and Sufism and the Institute of Spiritual Healing. She completed her trainings and under the tutelage of Dr. Ibrahim Jaffe M.D., is a Master Healer in her spiritual community.
Highly intelligent and logical, Mariam-Saba has earned several degrees in traditional western programs before she found her calling. She earned a B.A. in Computer Science from Claremont McKenna College, a B.S. in Biochemistry from the University of Washington, then attended allopathic medical school. After passing STEP 1 and completing a number of clinical rotations, Mariam-Saba left medical school upon realizing she wasn't in the right place. She uses all her various training now, in unexpected ways to support those she works with.
Mariam-Saba helps clients heal from trauma, depression, anxiety and other psychological, emotional and spiritual issues. She supports clients in recovery from addiction and navigating clients through difficult relationships.
