Love

Tale of Two Realities

Tale of Two Realities

Being right can be important in certain work relationships and situations. Certainly, for engineers, accountants, and doctors where other people’s lives are completely affected by these professionals’ technical decisions, making correct decisions is highly important. In contrast, perhaps, being right is not the thing to focus on in relationships where emotional connection is so hugely important. It is easy to see how confusing that can be when both types of relationships require high levels of trust, safety, respect and being valued. And yet, the importance of being “right” is not relevant or valid most of the time in a healthy, loving, supportive romantic relationship. Those qualities that harbor and protect the connection in the relationship are way more important. Things like play, fun, emotional protection, humor and affection. This is why in marriage it is imperative to have skills like attunement to your partner’s reality.

The only way one can attune to their partner’s reality is if they can hold two realities at once, if they can honor and respect both realities. It’s not about throwing away our reality and taking on another person’s reality as our own, so we can match and sync up. Destroying your own reality is as bad as belittling or diminishing someone else’s reality. It’s about honoring both at the same time.

Love School

Love School

A friend of mine teaches that we’re here on this planet to learn about love. We’re all attending “Love School.”…

“Love is Truth.”

It turned my whole reality on its head to realize, for me, love is not blind. Love helps me see the truth more clearly. I see people as they really are. Love allows me to see people’s defects of character and gives me the freedom from judgment. Life has taught me discernment – what defects of character can I tolerate and at what level of intimacy or interactions. This discernment is what keeps me safe and my life manageable. Seeing people as “flawed” and detecting those flaws didn’t actually keep me safe. Perceiving people in such a way moved me towards judging others and the scale of better than/worse than.

Love: Where Emotion Meets Action

Love: Where Emotion Meets Action

“At its core, I think love is help. Everybody is having a hard time. So love is really devotion to their struggle. It’s when you’re committed to helping somebody with their life. Helping them to suffer less. Helping them to manage their minds and their emotions. I think love is a deep desire for our loved one’s growth and their blossoming and their all-around wellbeing. When you love somebody, you want them to feel good, and you want to see them succeed in life. Love really demands an in-depth understanding of their hopes, and their dreams and their fears, their needs and trauma. I think love is giving and sharing our gifts for the purpose of nurturing them and empowering them and helping them to create their greatest joys.” ~Will Smith

Letting Go With Love

Letting Go With Love

So, there are people in the world, that I love, and it’s not safe to keep them in my life. When they choose to treat me poorly, without love, care, respect, forgiveness, compassion or mercy, it hurts and possibly could negatively impact my self-esteem. How do I let go of them with love?

I’ve worked through the anger, blame, betrayal and disappointment. I’ve reset my expectations. I’ve tried meeting with them each and confirmed they’re not emotionally available for friendship and still don’t know or trust me. The final step feels like really letting them go, release them back to the universe or place them in Allah’s Hand. Some part of me wants to hold on, saying “I love you. Don’t leave.” But clinging to an idea, a dream, isn’t love. Love between two people is an action word. Real love in the space between us are real actions between us. I don’t want to live with one-sided love anymore.